Hair loss

The saying that the hairs on our heads are numbered is a bitter truth for many men and women, as they look in the mirror and see their mane thinning.  This week's Healthy Living Video explores many interesting aspects of hair loss.  Click below!

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Sleep deprivation

We spend about a third of our life sleeping.  It's a time of restoration, healing, and integration of all the experiences encountered during our waking life.  And without enough sleep, our waking life can become a bit of a nightmare.
Learn more about shiftwork and sleep deprivation in this week's Healthy Living Videos:

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HAND DERMATITIS

Rough, red, itchy, dry hands are a very annoying problem, interfering with activities of daily living and with the pleasure of touch!
These days, so many products we touch are full of strong chemicals, including fragrances, alcohols and preservatives.  These strip the natural protective oil barrier from our hands and leave them sore and vulnerable.
Learn more about hand dermatitis on our Healthy Living Videos below:

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