Graduation....College....gulp!

This is the time of year when graduates laugh and cry....and so do their parents.  As you prepare for college, here are some tips to follow:

More answers to your questions here!

Seeing it all Clearly..............

Vision problems can be sudden or slow in onset, but can affect our lives profoundly.  Studies show that besides death and cancer, people fear blindness the most.  Learn about common visual problems and how to prevent them in this week's Healthy Living videos below!

More answers to your questions:

OVER THE COUNTER MEDICATION

Recently I took a little "field trip" to the pharmacy shelves at Kmart, to check out what's new in over-the-counter medicines.   There were two isles full of cough and cold medicines, fever reducers, and anti-inflammatories.  It can be pretty confusing, but it is easy to sort through them if you read the ingredients. 
For more information, read this week's newsletter:  just sign up at www.expresscare.com, and we'll send it to you.

Meanwhile, watch this video!

More answers to  your questions here:

Marks of Motherhood

Motherhood is a joy....but includes some unwelcome conditions too sometimes, like stretchmarks, brown spots and skin discoloration. 

Learn more about how our skin changes due to pregnancy and childbirth below!

Here are more answers to your questions.

VITAMIN ABC's

What's the buzz on vitamins? Do you need a supplement? Where do you get them  in your foods?

Learn about Vitamins A,B and C , below:

More answers to your questions, here: