Wednesday, December 28, 2011

QUIT SMOKING in 2012: Your lungs will thank you!

One of the most powerful New Years' Resolutions you can make is to quit smoking, and give the gift of clean air to your lungs!

Your questions answered here

Tuesday, December 13, 2011

Holiday Blues......?

Well, let's face it.  The Grinch didn't just come out of nowhere.  The holidays can get you down....if you let them.
Learn more about what causes the holiday blues and how to avoid the trap, below:

More questions about depression here:

Thursday, December 1, 2011


After eating a nice meal, the last thing you want to feel is that gnawing or burning feeling in your upper abdomen.  Find out what's happening and what to do about it here: