Cholesterol....the good, the bad and the misunderstood
Cholesterol is not your enemy! It is a precious molecule that helps build the membrane of every cell in your body, and then is used as raw material for the creation of many of your hormones. Just like everything in the body, though, there needs to be a balance. When too much cholesterol is found circulating in the bloodstream, people have a higher risk of suffering a heart attack or stroke.
For great information on cholesterol, watch this week's video!
